Chamomile Tea: Nature's Calm from Himalayan Heights

Chamomile Brew: Science-Backed Wellness Beyond Bedtime
Himraga's hand-picked, shade-dried Chamomile (Matricaria chamomilla) from Mukteshwar's pure slopes unleashes apigenin and bisabolol—golden infusions for sleep, gut, and metabolic mastery.

1. Sedation-Free Sleep Optimizer
Apigenin binds brain GABA receptors like a natural tranquilizer, slashing insomnia onset by 15-30 minutes (270mg daily). Trials confirm deeper REM without grogginess—wake refreshed.

2. GI Tract Relaxer
Antispasmodic action eases IBS, bloating, and cramps faster than placebo, cutting gastric acidity while boosting bile flow. Post-meal calm, proven.

3. Blood Sugar & Heart Guardian
Flavones drop fasting glucose 10-15% in diabetics (4 cups/8 weeks), lowering LDL/triglycerides—vital shield against India's diabetes surge.

4. Anxiety Reducer, No Habit Forming
Cuts GAD symptoms 50% over 8 weeks via serotonin balance. Dependency-free alternative to meds—sustained calm.

5. Skin & Wound Healer
Accelerates healing 60% against Staph; azulene soothes eczema/burns as a cooled compress. Inside-out glow.

Elite Brewing Ritual

• 1 Himraga sachet (or 1 tsp flowers) in 200ml 90°C water; steep 5 min.

• Inhale steam for sinus clear.

• Lemon for C synergy; honey for throat ease.
  Routine: Evening (30 min pre-bed) or morning + ginger.

Himalayan serenity, infused. Shop Himraga Chamomile at